Sound Healing

The easiest class you'll ever take — because you barely move at all. Lie back, get cosy, and let layers of sound from bowls, chimes and gentle tones wash over you. It's deep rest, the kind that's hard to find anywhere else.

What it is

A guided sound bath you experience lying down.

What you'll feel

Deeply relaxed, like a long exhale.

Good for

Everyone — especially anyone who finds "switching off" hard. No yoga experience needed.

Intensity

Pure rest.

Bring

Yourself. We'll provide blankets, bolsters and everything cosy.